Testimonials – Emilio Bernado

Testimonial for Mark Matthews

I have been a member of various gyms for 5 years.

My motivation and weight fluctuated continually.

I knew I needed to exercise but wasn't heading in the right direction.

At the beginning of 2003 I was sick and tired of being overweight, something had to change.

I adopted a healthy eating plan, gave up alcohol for 6 months and got myself a trainer, Mark Matthews.

Mark has been the force behind my change, I have shed 35 plus kgs and have dropped 10 cms of my waist and I feel fantastic.

My life has been transformed and it has only taken 1 year.

Mark has motivated me, encouraged me, made me work real hard and helped me achieve something I thought I never would.

Emilio Bernardo - Member - Wheelers Hill